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Perfect for any time of day, Tahi Spirulina Smoothie is a delicious and healthy drink on the go packed with protein, antioxidants and high in iron.

Ingredients:

1 cups strawberries (fresh or frozen)

1 cup blueberries (fresh or frozen)

3 whole bananas (fresh or frozen)

1 cup of plain Greek or coconut yoghurt

1 cup of milk (can use any milk of your choice: soy, oat, almond or rice milk)

1 tbsp of honey

2 tsp of Tahi Spirulina powder

Serves 4.

Steps:

  1. Place blueberries and strawberries into the bottom of your blender.
  2. Then add bananas.
  3. Pour in yoghurt, milk, honey and spirulina powder.
  4. Pop on the lid and blend until everything is mixed well.
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